Abacha (African Salad)
“Abacha, there are many species dị na abacha.”
You will need
- abacha
- red oil
- onion
- crayfish
- chili pepper (ose kekere)
- ogiri
- ehuru
- Maggi
- salt
Method
- Soak the abacha with either cold or warm water.
- Fry the chili pepper, crayfish, and ehuru separately in an empty pot.
- Slice the onions.
- Heat red oil in a pot and fry the sliced onions for about two minutes.
- Remove the pot from the heat to let the oil cool slightly.
- Pound or blend the fried chili pepper together with the ehuru.
- Add the chili pepper and ehuru mixture into the cooled oil and onion mixture.
- Add ogiri to the mixture and stir everything together using a turning stick or clean hands.
- Add Maggi (or seasoning of choice) and a little salt, then stir.
- Drain the soaked abacha using a sieve.
- Mix the drained abacha into the oil and seasoning mixture.
- Add the fried crayfish by hand into the mixture and mix well.
- Taste and add extra salt if necessary.
The way she does it
- Use cold water to soak abacha if you want it to rise more and not become too soft; using warm water can make it lose firmness.
- Purity prefers to fry the onions in the red oil rather than using them raw.
- Ensure your hands are very neat and washed before mixing with your hands.
Beans and Plantain
“I prefer ripe plantain for that sweet taste.”
You will need
- beans
- unripe plantain
- crayfish
- pepper
- seasoning
- salt
- onions
- red oil
- water
Method
- Wash the beans and cook them in an empty pot for about fifteen minutes to parboil them.
- Bring the beans down, wash them again to remove the first water, then put them back on the fire.
- Continue cooking the beans, adding water little by little to help them brown and keep the seeds visible.
- Cut the plantain into the desired shapes and set aside.
- Blend the pepper and crayfish and set aside.
- In an empty pot, put red oil on the fire, add sliced onions, and fry them a bit.
- Add the blended pepper and crayfish to the onion and red oil, and stir for less than one minute.
- Pour the beans into the pot, add extra water, cover, and cook for about fifteen minutes so the seasonings can enter the beans.
- Add the plantain to the pot and cook everything together for about ten minutes until the plantain is done.
- Use a turning stick to stir the beans and plantain before serving.
The way she does it
- Add water little by little so the seeds remain visible and the beans brown well.
- Always remove the first water after parboiling to avoid bloating or stomach upset.
- Use ripe plantain for a sweet taste.
bitter leaf soup
“The tricks that I always do in cooking this, um, or, uh, I'm sorry, bitter leaf soup, the tricks that I use in cooking this bitter leaf soup is...”
You will need
- cocoyam
- bitter leaf vegetable
- uziza seed
- pepper
- crayfish
- ogiri
- meat
- stock fish
- dry fish
- water
- salt
- onion
- red oil
Method
- Wash the meat, dry fish, and stock fish together in a pot with seasoning, salt, and onion (optional).
- Cover the pot and steam for about ten minutes, then add extra water and set aside.
- Wash cocoyam very well, cook it separately in a different pot, then peel off the back.
- Pound or blend the cooked cocoyam into a smooth paste using a mortar or blender.
- Wash the bitter leaf, put it in a pot, and steam for about five minutes.
- Pour out the hot water from the bitter leaf, add cold water to it, and set aside.
- Pound the crayfish, pepper, and uziza seed separately.
- Bring the meat stock to a boil and add the cocoyam paste and red oil.
- Allow to cook for about fifteen minutes to ensure the cocoyam dissolves completely and lumps are gone.
- Add the blended crayfish, uziza seed, and pepper mixture into the cocoyam base.
- Add seasoning and salt to taste, cover, and cook for five minutes.
- Add the bitter leaf and cook for three minutes before removing from heat.
The way she does it
- Use uziza seed for essence in the soup.
- Wash cocoyam very well before cooking to avoid sand entering the soup.
- Steam the bitter leaf to ensure hygiene and manage bitterness.
egg sauce
“I don't like adding water because I love it that thick.”
You will need
- egg
- fresh tomatoes
- pepper
- seasoning
- onion
- oil
- salt
Method
- Beat six to seven eggs and set aside.
- Wash and slice fresh tomatoes and pepper, or crush the pepper slightly.
- Heat oil in a pot and fry sliced onions for about two minutes.
- Add the tomatoes and pepper to the onions and fry together for about ten minutes.
- Add the beaten eggs to the pot but do not turn them immediately.
- Cover the pot and allow the eggs to boil for about two minutes.
- Turn the eggs to create lumps, then add seasoning and salt to taste.
- Cover the pot and allow it to heat for three minutes before serving.
The way she does it
- Slice the tomatoes instead of blending them so you can see the particles and it doesn't look like tomato stew.
- Do not stir the eggs immediately after adding them to the tomatoes; letting them sit for two minutes helps create lumps.
- Do not add water if you prefer a thick sauce.
Egusi Soup
“this particular method is my mom that taught me”
You will need
- egusi
- red oil
- pepper
- onion
- crayfish
- seasoning
- salt
- water
- ugu vegetable
- ogiri
- uziza seed
- stock
Method
- Bring your stock together, wash them, and put them inside an empty pot.
- Slice your onions, tear inside, tear your seasoning, cover the pot, and allow it to steam for about ten minutes.
- Add water and allow it to boil for about ten minutes.
- Grind the egusi and put it inside the boiling water/stock along with the red oil.
- Cover the pot and allow it to boil for another ten minutes.
- Grind the crayfish, the pepper, the uziza, and the ogiri together, then put it inside the pot.
- Allow it to cook for about ten minutes.
- Add salt to taste and check it.
- Cover and cook for an extra five minutes.
- Add the ugu vegetable last, then immediately turn down the fire so the vegetable does not wither away.
The way she does it
- When you are steaming, you don't add water.
- Vegetable should be the last thing to put there.
- Uziza seed gives it a very nice flavor.
Jollof Rice
“Oyi, ihe anyị chọrọ isi bụ jollof rice.”
You will need
- rice
- water
- salt
- fresh tomatoes
- tin tomatoes
- seasoning
- spices
- stock
- groundnut oil
- onion
Method
- Boil the rice in water until it is parboiled, then drain the water and set it aside.
- Blend the fresh tomatoes with onion.
- Heat groundnut oil in a pot and fry the onions.
- Add the blended fresh tomatoes and fry for about ten minutes.
- Add the tin tomatoes and fry for an extra five to ten minutes.
- Bring the stock to a boil, then pour it into the tomato mixture.
- Add spices and seasoning, then cover the pot to boil.
- Add the parboiled rice to the pot and stir.
- Cover the pot and check after ten to fifteen minutes.
- Once the water has dried, stir and remove from the fire.
The way she does it
- Fry the fresh tomatoes first to dry out the water and prevent a sour taste before adding the tin tomatoes.
Okra Soup
“Everything I know today is my mom that taught me”
You will need
- okra
- pepper
- onion
- uziza seed
- uziza leaf
- ogiri
- abaka
- oil bean
- water
- stock
- meat
- stock fish
- dry fish
- seasoning
- salt
- crayfish
- red oil
Method
- Cut the okra into small pieces after washing and keep aside.
- Grind the crayfish, pepper, uziza, and ogiri and keep aside.
- Cut the uziza leaf and keep aside.
- Put meat and stock fish in an empty pot, wash them, and put them inside the pot with onion, seasoning, and salt.
- Cover the pot and steam for ten minutes.
- Add extra water and allow it to boil for about five minutes.
- Add the red oil.
- Tie the blended crayfish, pepper, uziza seed, and ogiri inside the boiling water.
- Tie the okra inside the pot, cover, and boil for about five minutes, then stir.
- Add salt to taste and cover the pot to boil for an extra five minutes.
- Tie the oil bean and the bruised uziza leaf inside, stir, and cook for three minutes before bringing it down.
The way she does it
- I don't like cooking with ugu, so I prefer using uziza leaf.
- That uziza leaf and the uziza seed gives it a very sweet flavor that is you will never forget the meal.
- That oil bean, ugba, majority don't know that you can use that ugba to cook okra soup.
- It helps to pump enough blood in the body.
Porridge Yam
“Many people don't use ogiri to cook porridge yam, but I use it to cook it to give it that native taste.”
You will need
- yam
- crayfish
- pepper
- ogiri
- scent leaf
- uziza seed
- dry fish
- red oil
- seasoning
- onion
- salt
Method
- Cut the yam into small sizes and peel the back.
- Wash the yam and put it in a clean pot to cook.
- Blend the crayfish, pepper, and uziza seed together.
- Cut onions into small shapes.
- Add the blended mixture, onions, and red oil into the pot with the yam.
- Add seasoning and ogiri.
- Wash the dry fish very well to remove tiny sands and bones, separate the bones, and add the fish to the pot.
- Let it cook on the fire for about twenty minutes until the yam is done.
- Wash the scent leaf and slice it into small pieces.
- Add the scent leaf into the pot and stir.
- Check the salt and add more if needed.
- Cover the pot and cook for an extra five minutes before serving.
The way she does it
- Use the black, round ogiri (some call it okpẹ́) to give the dish a delicious native flavor and taste.